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Exercises

Here you will find scientific based exercises to use at you and your physician's discretion. These exercises are designed to help you with neck and back pain from an injury or just experiencing chronic neck and back pain. You can do these exercises in the comfort of your own home, and you do not need to purchase any equipment. Please enjoy.

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Office Hours

Our Regular Schedule

Brandon/Riverview

Monday:

9:00 am-6:00 pm

Tuesday:

Appt. Only

Wednesday:

9:00 am-6:00 pm

Thursday:

Appt. Only

Friday:

9:00 am-5:00 pm

Saturday:

Closed

Sunday:

Closed

North Tampa

Monday:

9:00 am-7:00 pm

Tuesday:

11:00 am-7:00 pm

Wednesday:

9:00 am-7:00 pm

Thursday:

11:00 am-7:00 pm

Friday:

9:00 am-5:00 pm

Saturday:

Closed

Sunday:

Closed

South Tampa

Monday:

9:00 am-7:00 pm

Tuesday:

9:00 am-7:00 pm

Wednesday:

9:00 am-7:00 pm

Thursday:

9:00 am-7:00 pm

Friday:

9:00 am-5:00 pm

Saturday:

Closed

Sunday:

Closed

Holiday

Monday:

9:00 am-5:00 pm

Tuesday:

9:00 am-5:00 pm

Wednesday:

9:00 am-5:00 pm

Thursday:

9:00 am-5:00 pm

Friday:

9:00 am-5:00 pm

Saturday:

Closed

Sunday:

Closed